Billy Winebrenner 20:00 row
3,228m
Meters
20:00.0
Time
3:05.8
Pace
160
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
July 14, 2022 12:43:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,228m | 3:05.8 | 55 | 487 | 21 |
| 4:00.0 | 598m | 3:20.6 | 43 | 449 | 20 |
| 8:00.0 | 650m | 3:04.6 | 56 | 491 | 22 |
| 12:00.0 | 637m | 3:08.3 | 52 | 480 | 20 |
| 16:00.0 | 654m | 3:03.4 | 57 | 494 | 21 |
| 20:00.0 | 691m | 2:53.6 | 67 | 529 | 22 |
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