Billy Winebrenner 20:00 row
3,156
Meters
20:00.0
Time
3:10.1
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 105 |
July 20, 2022 12:28:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,156 | 3:10.1 | 51 | 475 | 157 | 21 |
| 4:00.0 | 582 | 3:26.1 | 40 | 437 | 29 | 20 |
| 8:00.0 | 587 | 3:24.4 | 41 | 440 | 29 | 20 |
| 12:00.0 | 618 | 3:14.1 | 48 | 464 | 30 | 21 |
| 16:00.0 | 649 | 3:04.8 | 55 | 490 | 32 | 23 |
| 20:00.0 | 720 | 2:46.6 | 76 | 560 | 37 | 23 |
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Workout Graph
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