Billy Winebrenner 20:00 row
3,234
Meters
20:00.0
Time
3:05.5
Pace
161
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 103 |
July 23, 2022 14:36:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,234 | 3:05.5 | 55 | 488 | 23 |
| 4:00.0 | 633 | 3:09.5 | 51 | 476 | 22 |
| 8:00.0 | 634 | 3:09.2 | 52 | 477 | 23 |
| 12:00.0 | 638 | 3:08.0 | 53 | 481 | 23 |
| 16:00.0 | 637 | 3:08.3 | 52 | 480 | 23 |
| 20:00.0 | 692 | 2:53.4 | 67 | 530 | 24 |
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Workout Graph
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