Billy Winebrenner 20:00 row
3,153m
Meters
20:00.0
Time
3:10.2
Pace
158
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
July 30, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,153m | 3:10.2 | 51 | 474 | 22 |
| 4:00.0 | 620m | 3:13.5 | 48 | 466 | 23 |
| 8:00.0 | 644m | 3:06.3 | 54 | 486 | 24 |
| 12:00.0 | 531m | 3:45.9 | 30 | 404 | 19 |
| 16:00.0 | 657m | 3:02.6 | 57 | 497 | 23 |
| 20:00.0 | 702m | 2:50.9 | 70 | 541 | 25 |
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