Billy Winebrenner 20:00 row
2,966
Meters
20:00.0
Time
3:22.2
Pace
146
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
August 19, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,966 | 3:22.2 | 42 | 445 | 146 | 21 |
| 4:00.0 | 556 | 3:35.8 | 35 | 419 | 27 | 21 |
| 8:00.0 | 565 | 3:32.3 | 37 | 425 | 28 | 21 |
| 12:00.0 | 577 | 3:27.9 | 39 | 433 | 28 | 21 |
| 16:00.0 | 596 | 3:21.3 | 43 | 447 | 29 | 22 |
| 20:00.0 | 673 | 2:58.3 | 62 | 512 | 34 | 23 |
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Workout Graph
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