Billy Winebrenner 20:00 row
3,036m
Meters
20:00.0
Time
3:17.6
Pace
151
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
August 29, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,036m | 3:17.6 | 45 | 456 | 21 |
| 4:00.0 | 528m | 3:47.2 | 30 | 402 | 20 |
| 8:00.0 | 580m | 3:26.8 | 40 | 436 | 21 |
| 12:00.0 | 577m | 3:27.9 | 39 | 433 | 21 |
| 16:00.0 | 656m | 3:02.9 | 57 | 496 | 23 |
| 20:00.0 | 695m | 2:52.6 | 68 | 534 | 24 |
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