Billy Winebrenner 20:00 row
3,201m
Meters
20:00.0
Time
3:07.4
Pace
158
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 106 |
September 01, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,201m | 3:07.4 | 53 | 482 | 23 |
| 4:00.0 | 586m | 3:24.7 | 41 | 440 | 22 |
| 8:00.0 | 634m | 3:09.2 | 52 | 477 | 23 |
| 12:00.0 | 650m | 3:04.6 | 56 | 491 | 24 |
| 16:00.0 | 646m | 3:05.7 | 55 | 487 | 23 |
| 20:00.0 | 685m | 2:55.1 | 65 | 524 | 25 |
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Workout Graph
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