Billy Winebrenner 20:00 row
3,213m
Meters
20:00.0
Time
3:06.7
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 105 |
September 02, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,213m | 3:06.7 | 54 | 484 | 23 |
| 4:00.0 | 582m | 3:26.1 | 40 | 437 | 22 |
| 8:00.0 | 619m | 3:13.8 | 48 | 465 | 23 |
| 12:00.0 | 633m | 3:09.5 | 51 | 476 | 23 |
| 16:00.0 | 682m | 2:55.9 | 64 | 521 | 25 |
| 20:00.0 | 698m | 2:51.9 | 69 | 537 | 26 |
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Workout Graph
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