Billy Winebrenner 20:00 row
3,165m
Meters
20:00.0
Time
3:09.5
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 106 |
September 08, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,165m | 3:09.5 | 51 | 476 | 22 |
| 4:00.0 | 594m | 3:22.0 | 42 | 446 | 22 |
| 8:00.0 | 612m | 3:16.0 | 46 | 459 | 22 |
| 12:00.0 | 628m | 3:11.0 | 50 | 472 | 22 |
| 16:00.0 | 639m | 3:07.7 | 53 | 481 | 23 |
| 20:00.0 | 692m | 2:53.4 | 67 | 530 | 25 |
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Workout Graph
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