Billy Winebrenner 30:00 row

4,940m

Meters

30:00.0

Time

3:02.1

Pace

250

Calories

Average Watts58
Calories Per Hour499
Stroke Rate23
Stroke Count689
Drag Factor104

September 17, 2022 13:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,940m 3:02.1 58 499 23
6:00.0 879m 3:24.7 41 440 21
12:00.0 941m 3:11.2 50 472 22
18:00.0 997m 3:00.5 59 504 23
24:00.0 1,024m 2:55.7 64 521 24
30:00.0 1,099m 2:43.7 80 574 26

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Workout Graph

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