Billy Winebrenner 5:00 row
693m
Meters
5:00.0
Time
3:36.4
Pace
32
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 121 |
September 26, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 19 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 20 |
| 3:00.0 | 139m | 3:35.8 | 35 | 419 | 20 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 21 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 22 |
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Workout Graph
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