Billy Winebrenner 20:00 row
3,041m
Meters
20:00.0
Time
3:17.3
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 122 |
September 27, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,041m | 3:17.3 | 46 | 456 | 21 |
| 4:00.0 | 590m | 3:23.3 | 42 | 443 | 21 |
| 8:00.0 | 612m | 3:16.0 | 46 | 459 | 22 |
| 12:00.0 | 620m | 3:13.5 | 48 | 466 | 22 |
| 16:00.0 | 564m | 3:32.7 | 36 | 425 | 20 |
| 20:00.0 | 656m | 3:02.9 | 57 | 496 | 23 |
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Workout Graph
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