Billy Winebrenner 5:00 row
807m
Meters
5:00.1
Time
3:05.9
Pace
39
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 121 |
October 14, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 807m | 3:05.9 | 54 | 487 | 22 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 23 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 23 |
| 5:00.1 | 155m | 3:13.8 | 48 | 465 | 22 |
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Workout Graph
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