Billy Winebrenner 20:00 row
3,188m
Meters
20:00.0
Time
3:08.2
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 123 |
October 15, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,188m | 3:08.2 | 53 | 480 | 21 |
| 4:00.0 | 619m | 3:13.8 | 48 | 465 | 21 |
| 8:00.0 | 654m | 3:03.4 | 57 | 494 | 22 |
| 12:00.0 | 666m | 3:00.1 | 60 | 505 | 23 |
| 16:00.0 | 535m | 3:44.2 | 31 | 406 | 18 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 25 |
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Workout Graph
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