Billy Winebrenner 20:00 row
3,045m
Meters
20:00.0
Time
3:17.0
Pace
151
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 21 |
Stroke Count | 419 |
Drag Factor | 126 |
November 08, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,045m | 3:17.0 | 46 | 457 | 21 |
4:00.0 | 586m | 3:24.7 | 41 | 440 | 21 |
8:00.0 | 628m | 3:11.0 | 50 | 472 | 21 |
12:00.0 | 603m | 3:19.0 | 44 | 452 | 21 |
16:00.0 | 570m | 3:30.5 | 38 | 429 | 20 |
20:00.0 | 659m | 3:02.0 | 58 | 499 | 22 |
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Workout Graph
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