Billy Winebrenner 20:00 row
3,270
Meters
20:00.0
Time
3:03.4
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 121 |
November 10, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,270 | 3:03.4 | 57 | 494 | 163 | 22 |
| 4:00.0 | 619 | 3:13.8 | 48 | 465 | 31 | 21 |
| 8:00.0 | 656 | 3:02.9 | 57 | 496 | 33 | 22 |
| 12:00.0 | 650 | 3:04.6 | 56 | 491 | 32 | 22 |
| 16:00.0 | 653 | 3:03.7 | 56 | 494 | 32 | 23 |
| 20:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 23 |
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Workout Graph
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