Billy Winebrenner 20:00 row
3,106m
Meters
20:00.0
Time
3:13.1
Pace
156
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 21 |
Stroke Count | 425 |
Drag Factor | 124 |
November 25, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,106m | 3:13.1 | 49 | 467 | 21 |
4:00.0 | 654m | 3:03.4 | 57 | 494 | 23 |
8:00.0 | 612m | 3:16.0 | 46 | 459 | 21 |
12:00.0 | 412m | 4:51.2 | 14 | 348 | 14 |
16:00.0 | 702m | 2:50.9 | 70 | 541 | 24 |
20:00.0 | 727m | 2:45.0 | 78 | 567 | 25 |
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Workout Graph
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