Billy Winebrenner 20:00 row
2,411m
Meters
20:00.0
Time
4:08.8
Pace
120
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 124 |
December 08, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,411m | 4:08.8 | 23 | 378 | 16 |
| 4:00.0 | 559m | 3:34.6 | 35 | 421 | 20 |
| 8:00.0 | 406m | 4:55.5 | 14 | 346 | 14 |
| 12:00.0 | 564m | 3:32.7 | 36 | 425 | 19 |
| 16:00.0 | 435m | 4:35.8 | 17 | 357 | 15 |
| 20:00.0 | 448m | 4:27.8 | 18 | 362 | 15 |
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Workout Graph
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