Billy Winebrenner 9:59 row
1,216m
Meters
9:59.1
Time
4:06.3
Pace
60
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 16 |
Stroke Count | 160 |
Drag Factor | 88 |
January 04, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.1 | 1,216m | 4:06.3 | 23 | 380 | 16 |
4:00.0 | 470m | 4:15.3 | 21 | 372 | 16 |
8:00.0 | 640m | 3:07.5 | 53 | 482 | 21 |
9:59.1 | 106m | 9:21.7 | 2 | 306 | 7 |
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Workout Graph
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