Billy Winebrenner 9:59 row

1,216m

Meters

9:59.1

Time

4:06.3

Pace

60

Calories

Average Watts23
Calories Per Hour380
Stroke Rate16
Stroke Count160
Drag Factor88

January 04, 2023 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.1 1,216m 4:06.3 23 380 16
4:00.0 470m 4:15.3 21 372 16
8:00.0 640m 3:07.5 53 482 21
9:59.1 106m 9:21.7 2 306 7

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Workout Graph

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