Billy Winebrenner 20:00 row
3,330m
Meters
20:00.0
Time
3:00.1
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 129 |
January 23, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,330m | 3:00.1 | 60 | 505 | 23 |
| 4:00.0 | 620m | 3:13.5 | 48 | 466 | 22 |
| 8:00.0 | 657m | 3:02.6 | 57 | 497 | 23 |
| 12:00.0 | 672m | 2:58.5 | 61 | 511 | 23 |
| 16:00.0 | 664m | 3:00.7 | 59 | 504 | 23 |
| 20:00.0 | 717m | 2:47.3 | 75 | 556 | 24 |
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Workout Graph
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