Billy Winebrenner 5:00 row
447m
Meters
5:00.0
Time
5:35.5
Pace
28
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Stroke Count | 62 |
| Drag Factor | 128 |
January 24, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 447m | 5:35.5 | 9 | 331 | 12 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 28 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 3:00.0 | 64m | 7:48.7 | 3 | 311 | 7 |
| 4:00.0 | 0 | ||||
| 5:00.0 | 0 |
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