Billy Winebrenner 20:00 row
3,180m
Meters
20:00.0
Time
3:08.6
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 122 |
February 15, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,180m | 3:08.6 | 52 | 479 | 21 |
| 4:00.0 | 599m | 3:20.3 | 44 | 449 | 21 |
| 8:00.0 | 653m | 3:03.7 | 56 | 494 | 23 |
| 12:00.0 | 637m | 3:08.3 | 52 | 480 | 21 |
| 16:00.0 | 624m | 3:12.3 | 49 | 469 | 20 |
| 20:00.0 | 667m | 2:59.9 | 60 | 506 | 22 |
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Workout Graph
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