Billy Winebrenner 500m row
500m
Meters
3:20.3
Time
3:20.3
Pace
25
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 21 |
Stroke Count | 73 |
Drag Factor | 122 |
February 18, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.3 | 500m | 3:20.3 | 44 | 449 | 21 |
0:44.1 | 100m | 3:40.5 | 33 | 412 | 22 |
0:40.9 | 200m | 3:24.5 | 41 | 440 | 22 |
0:39.9 | 300m | 3:19.5 | 44 | 451 | 21 |
0:37.9 | 400m | 3:09.5 | 51 | 477 | 24 |
0:37.5 | 500m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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