Billy Winebrenner 20:00 row
2,990m
Meters
20:00.0
Time
3:20.6
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 120 |
March 01, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,990m | 3:20.6 | 43 | 449 | 19 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 22 |
| 8:00.0 | 652m | 3:04.0 | 56 | 493 | 21 |
| 12:00.0 | 572m | 3:29.7 | 38 | 430 | 19 |
| 16:00.0 | 559m | 3:34.6 | 35 | 421 | 18 |
| 20:00.0 | 536m | 3:43.8 | 31 | 407 | 16 |
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Workout Graph
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