Billy Winebrenner 20:00 row
2,994m
Meters
20:00.0
Time
3:20.4
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
March 03, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,994m | 3:20.4 | 43 | 449 | 19 |
| 4:00.0 | 631m | 3:10.1 | 51 | 475 | 22 |
| 8:00.0 | 646m | 3:05.7 | 55 | 487 | 21 |
| 12:00.0 | 633m | 3:09.5 | 51 | 476 | 21 |
| 16:00.0 | 591m | 3:23.0 | 42 | 443 | 19 |
| 20:00.0 | 493m | 4:03.4 | 24 | 383 | 15 |
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