Billy Winebrenner 20:00 row
3,207m
Meters
20:00.0
Time
3:07.0
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
March 13, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,207m | 3:07.0 | 53 | 483 | 22 |
| 4:00.0 | 604m | 3:18.6 | 45 | 453 | 23 |
| 8:00.0 | 643m | 3:06.6 | 54 | 485 | 23 |
| 12:00.0 | 654m | 3:03.4 | 57 | 494 | 24 |
| 16:00.0 | 646m | 3:05.7 | 55 | 487 | 22 |
| 20:00.0 | 661m | 3:01.5 | 58 | 501 | 22 |
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