Billy Winebrenner 20:00 row
3,104m
Meters
20:00.0
Time
3:13.2
Pace
156
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
March 15, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,104m | 3:13.2 | 48 | 466 | 20 |
| 4:00.0 | 604m | 3:18.6 | 45 | 453 | 22 |
| 8:00.0 | 563m | 3:33.1 | 36 | 424 | 18 |
| 12:00.0 | 598m | 3:20.6 | 43 | 449 | 19 |
| 16:00.0 | 577m | 3:27.9 | 39 | 433 | 18 |
| 20:00.0 | 763m | 2:37.2 | 90 | 609 | 23 |
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