Billy Winebrenner 20:00 row
3,031m
Meters
20:00.0
Time
3:17.9
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 104 |
June 12, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,031m | 3:17.9 | 45 | 455 | 21 |
| 4:00.0 | 603m | 3:19.0 | 44 | 452 | 23 |
| 8:00.0 | 623m | 3:12.6 | 49 | 468 | 23 |
| 12:00.0 | 609m | 3:17.0 | 46 | 457 | 21 |
| 16:00.0 | 558m | 3:35.0 | 35 | 421 | 20 |
| 20:00.0 | 637m | 3:08.3 | 52 | 480 | 22 |
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Workout Graph
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