Billy Winebrenner 9:59 row
1,516
Meters
9:59.8
Time
3:17.8
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 104 |
July 08, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.8 | 1,516 | 3:17.8 | 45 | 455 | 75 | 21 |
| 4:00.0 | 624 | 3:12.3 | 49 | 469 | 31 | 23 |
| 8:00.0 | 610 | 3:16.7 | 46 | 458 | 30 | 21 |
| 9:59.8 | 282 | 3:32.4 | 37 | 425 | 14 | 18 |
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Workout Graph
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