Billy Winebrenner 20:00 row
2,953m
Meters
20:00.0
Time
3:23.1
Pace
148
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 105 |
July 31, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,953m | 3:23.1 | 42 | 443 | 19 |
| 4:00.0 | 602m | 3:19.3 | 44 | 452 | 23 |
| 8:00.0 | 655m | 3:03.2 | 57 | 495 | 23 |
| 12:00.0 | 609m | 3:17.0 | 46 | 457 | 20 |
| 16:00.0 | 550m | 3:38.1 | 34 | 415 | 17 |
| 20:00.0 | 537m | 3:43.4 | 31 | 407 | 16 |
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Workout Graph
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