Billy Winebrenner 20:00 row
3,323m
Meters
20:00.0
Time
3:00.5
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 103 |
September 23, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,323m | 3:00.5 | 59 | 504 | 24 |
| 4:00.0 | 611m | 3:16.3 | 46 | 459 | 23 |
| 8:00.0 | 672m | 2:58.5 | 61 | 511 | 24 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 25 |
| 16:00.0 | 618m | 3:14.1 | 48 | 464 | 22 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 26 |
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Workout Graph
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