Billy Winebrenner 5:00 row
691m
Meters
5:00.0
Time
3:37.0
Pace
32
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 102 |
October 03, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 21 |
| 2:00.0 | 126m | 3:58.0 | 26 | 389 | 19 |
| 3:00.0 | 135m | 3:42.2 | 32 | 409 | 19 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 22 |
| 5:00.0 | 145m | 3:26.8 | 40 | 436 | 20 |
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Workout Graph
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