Billy Winebrenner 20:00 row
3,054m
Meters
20:00.0
Time
3:16.4
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 103 |
October 09, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,054m | 3:16.4 | 46 | 458 | 22 |
| 4:00.0 | 508m | 3:56.2 | 27 | 391 | 19 |
| 8:00.0 | 635m | 3:08.9 | 52 | 478 | 22 |
| 12:00.0 | 634m | 3:09.2 | 52 | 477 | 23 |
| 16:00.0 | 628m | 3:11.0 | 50 | 472 | 23 |
| 20:00.0 | 650m | 3:04.6 | 56 | 491 | 23 |
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Workout Graph
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