Billy Winebrenner 10:00 row
1,596m
Meters
10:00.0
Time
3:07.9
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 103 |
November 19, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,596m | 3:07.9 | 53 | 481 | 22 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 21 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 24 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 23 |
| 8:00.0 | 322m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 314m | 3:11.0 | 50 | 472 | 21 |
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Workout Graph
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