Billy Winebrenner 10:00 row
1,494
Meters
10:00.0
Time
3:20.8
Pace
73
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 93 |
January 08, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,494 | 3:20.8 | 43 | 438 | 73 | 21 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 23 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 24 |
| 6:00.0 | 303 | 3:18.0 | 45 | 450 | 15 | 21 |
| 8:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 22 |
| 10:00.0 | 255 | 3:55.2 | 27 | 360 | 12 | 18 |
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Workout Graph
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