Alexander Kraemer 4:45 row
1,022
Meters
4:45.2
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 154 |
June 11, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,022 | 2:19.5 | 129 | 743 | 23 |
| 4:45.2 | 1,022 | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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