Alexander Kraemer 3014m row
3,014
Meters
18:18.4
Time
3:02.2
Pace
168
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 154 |
October 19, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.4 | 3,014 | 3:02.2 | 58 | 499 | 18 |
| 13:04.3 | 2,000 | 3:16.0 | 46 | 459 | 17 |
| 4:45.6 | 3,014 | 2:20.8 | 125 | 731 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.