Alexander Kraemer 13:16 row
3,020
Meters
13:16.1
Time
2:11.8
Pace
182
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 110 |
October 12, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.1 | 3,020 | 2:11.8 | 153 | 823 | 182 | 24 | 132 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 115 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 149 |
| 13:16.1 | 711 | 2:17.9 | 133 | 752 | 41 | 24 | 134 |
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