Alexander Kraemer 18:24 row
3,719m
Meters
18:24.9
Time
2:28.5
Pace
205
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 108 |
January 07, 2021 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.9 | 3,719m | 2:28.5 | 107 | 667 | 23 | 123 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 110 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 143 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 117 |
| 18:24.9 | 713m | 2:23.6 | 118 | 706 | 22 | 123 |
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Workout Graph
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