Alexander Kraemer 38:06 row
8,020
Meters
38:06.8
Time
2:22.5
Pace
455
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 126 |
January 16, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:06.8 | 8,020 | 2:22.5 | 121 | 715 | 455 | 23 | 100 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 | 94 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 128 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 | 92 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 106 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 85 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 102 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 23 | 79 |
| 38:06.8 | 665 | 2:20.4 | 126 | 734 | 39 | 23 | 121 |
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Workout Graph
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