Alexander Kraemer 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
97
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 122 |
January 18, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 22 | 97 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 21 | 118 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 85 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 113 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 84 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 88 |
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Workout Graph
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