Alexander Kraemer 30:00 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
383
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 118 |
January 26, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 21 | 126 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 112 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 190 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 97 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 126 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 109 |
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Workout Graph
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