Alexander Kraemer 10000m row
10,000m
Meters
44:44.2
Time
2:14.2
Pace
595
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 139 |
January 28, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.2 | 10,000m | 2:14.2 | 145 | 798 | 22 | 111 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 23 | 136 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 22 | 104 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 22 | 52 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 22 | 131 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 23 | 135 |
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Workout Graph
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