Alexander Kraemer 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
603
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 138 |
January 29, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 23 | 126 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 25 | 119 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 22 | 131 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 22 | 135 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 24 | 131 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 26 | 115 |
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Workout Graph
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