Alexander Kraemer 25:39 row
5,070m
Meters
25:39.1
Time
2:31.7
Pace
277
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 144 |
February 01, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,070m | 2:31.7 | 100 | 644 | 21 | 99 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 44 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 114 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 107 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 111 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 114 |
| 25:39.1 | 101m | 3:13.5 | 48 | 466 | 16 | 107 |
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