Alexander Kraemer 10000m row
10,000m
Meters
43:06.4
Time
2:09.3
Pace
622
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 143 |
February 02, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.4 | 10,000m | 2:09.3 | 162 | 856 | 22 | 139 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 20 | 129 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 23 | 135 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 23 | 139 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 22 | 144 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 23 | 152 |
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Workout Graph
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