Alexander Kraemer v5:49/0:57r...2 row
5,809
Meters
25:49.2
Time
2:13.3
Pace
358
Calories
116
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 2:46.4 |
| Overall Distance | 6,153 |
| Overall Time | 28:35.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 132 |
February 04, 2021 06:56:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.2 | 5,809 | 2:13.3 | 148 | 808 | 22 | 116 | |
| 5:49.2 | 1,081 | 2:41.5 | 83 | 585 | 22 | 102 | |
| r: 0:57 | 119 | ||||||
| 19:59.9 | 4,729 | 2:06.8 | 171 | 889 | 22 | 136 | |
| r: 1:49 | 225 | ||||||
| r344 |
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Workout Graph
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Fusion