Alexander Kraemer 30:58 row
6,569m
Meters
30:58.0
Time
2:21.4
Pace
373
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 125 |
February 09, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.0 | 6,569m | 2:21.4 | 124 | 725 | 21 | 99 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 105 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 98 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 50 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 114 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 118 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 98 |
| 30:58.0 | 192m | 2:31.0 | 102 | 649 | 20 | 115 |
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Workout Graph
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