Alexander Kraemer v15:00/1:57r...1 row
3,584m
Meters
15:00.4
Time
2:05.6
Pace
230
Calories
114
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:57.5 |
| Overall Distance | 3,717m |
| Overall Time | 16:57.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 130 |
February 12, 2021 06:49:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.4 | 3,584m | 2:05.6 | 177 | 907 | 22 | 114 | |
| 15:00.4 | 3,584m | 2:05.6 | 177 | 907 | 22 | 120 | |
| r: 1:57 | 133m | ||||||
| r133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GIFU