Alexander Kraemer 45:00 row
9,856m
Meters
45:00.0
Time
2:16.9
Pace
579
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 127 |
February 18, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,856m | 2:16.9 | 136 | 768 | 21 | 120 |
| 9:00.0 | 1,797m | 2:30.2 | 103 | 655 | 21 | 112 |
| 18:00.0 | 2,012m | 2:14.1 | 145 | 798 | 22 | 119 |
| 27:00.0 | 2,024m | 2:13.3 | 147 | 807 | 22 | 108 |
| 36:00.0 | 1,994m | 2:15.4 | 141 | 785 | 22 | 129 |
| 45:00.0 | 2,030m | 2:13.0 | 149 | 811 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.